Amount of Fiber, total dietary in Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip

Snacks

In 100 g (Grams) of Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip there is 2.6 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, sage, ground 40.3 g 40.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip

Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip is a type of Snacks. The most significant nutrients in Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip are listed below.

Water 4.9 g 4.9%
Energy (calorie) 420 kcal
Energy (joule) 1757 kJ
Protein 4.47 g 4.47%
Total lipid (fat) 13.02 g 13.02%
Ash 5.3 g 5.3%
Carbohydrate, by difference 72.31 g 72.31%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 38.78 g 38.78%
Calcium, Ca 1084 mg 1.08%
Iron, Fe 1.4 mg
Magnesium, Mg 70 mg 0.07%
Phosphorus, P 207 mg 0.21%
Potassium, K 279 mg 0.28%
Sodium, Na 246 mg 0.25%
Zinc, Zn 1.41 mg
Copper, Cu 0.312 mg
Manganese, Mn 1.067 mg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.169 mg

Nutrients in Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip